Basildon - Fit4less

Studio timetable

Week commencing : 05/12/2016

Studio

Monday

Circuits

6:30 - 7:30

Legs, Bums, Tums

9:30 - 10:30

Tone

10:30 - 11:30

Abs Blast

12:30 - 13:30

Hiit

17:45 - 18:45

Spin

20:15 - 21:15

Tuesday

Circuits

6:30 - 7:30

Legs, Bums, Tums

9:30 - 10:30

Tone

10:30 - 11:30

Body attack

17:30 - 18:30

Spin

19:00 - 20:00

Wednesday

Kettlebells

6:30 - 7:30

Abs Blast

9:30 - 10:30

Body Pump

12:30 - 13:30

Abs Blast

18:00 - 19:00

Zumba

19:00 - 20:00

Thursday

Circuits

6:30 - 7:30

Body Pump

9:30 - 10:30

Zumba

12:30 - 13:30

Kettlebells

17:30 - 18:30

Spin

20:00 - 21:00

Friday

Spin

6:30 - 7:30

Tone

9:30 - 10:30

Body Pump

11:00 - 12:00

Spin

12:30 - 13:30

Legs, Bums, Tums

17:00 - 18:00

Saturday

Spin

8:30 - 9:30

Circuits

10:00 - 11:00

Zumba

11:00 - 12:00

Yoga

12:00 - 13:00

Sunday

Abs Blast

10:00 - 11:00
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