Basildon - Fit4less

Studio timetable

Week commencing : 20/02/2017

Studio

Monday

Circuits

7:30 - 8:00

Core Intensity

9:00 - 9:30

Legs, Bums, Tums

9:30 - 10:30

Tight &Tone

10:30 - 11:30

Fitter Faster

12:00 - 12:30

Energie Blast

12:30 - 13:00

Hiit/ Abs

17:45 - 18:45

Boxercise Boot Camp £3

19:00 - 20:00

Spin

20:15 - 21:00

Tuesday

Energie Blast

7:30 - 8:00

Core Intensity

9:00 - 9:30

Legs, Bums, Tums

9:30 - 10:30

Tight &Tone

10:30 - 11:30

Zumba

13:00 - 14:00

Fitter Faster

17:00 - 17:30

Les Mills Body Attack

17:30 - 18:30

Spin

19:00 - 20:00

Wednesday

Kettlebells

7:30 - 8:00

Core Intensity

9:00 - 9:30

Yoga

9:30 - 10:30

Circuits

10:30 - 11:00

Body Pump

12:30 - 13:30

Les Mills Body Combat

16:00 - 17:00

Circuits

17:30 - 18:00

Hiit/ Abs

18:00 - 19:00

Core Intensity

19:00 - 19:30

Spin

20:00 - 20:45

Thursday

Circuits

7:30 - 8:00

Energie Blast

9:00 - 9:30

Body Pump

9:30 - 10:30

Fitter Faster

11:30 - 12:00

Core Intensity

15:00 - 15:30

Kettlebells

17:30 - 18:00

Spin

20:00 - 20:45

Friday

Spin

7:30 - 8:15

Les Mills Body Balace

8:30 - 9:30

Tight &Tone

9:30 - 10:30

Circuits

10:30 - 11:00

Body Pump

11:00 - 12:00

Spin

12:30 - 13:15

Energie Blast

14:00 - 14:30

Legs, Bums, Tums

17:00 - 18:00

Zumba

18:30 - 19:30

Core Intensity

19:30 - 20:00

Saturday

Spin

8:30 - 9:30

Core Intensity

9:30 - 10:00

Les Mills Body Combat

10:00 - 11:00

Yoga

11:00 - 12:00

Boxercise Boot Camp £3

12:00 - 13:00

Fitter Faster

13:00 - 13:30

Zumba

14:00 - 15:00

Circuits

15:30 - 16:00

Sunday

Circuits

10:00 - 10:45

Energie Blast

12:00 - 12:30

Fitter Faster

14:00 - 14:30
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