Basildon - Fit4less

Studio timetable

Week commencing : 29/05/2017

Studio

Monday

Circuits

Cancelled

Core Intensity

9:00 - 9:30

Tight &Tone

Cancelled

Hiit/ Abs

13:15 - 14:00

Hiit/ Abs

Cancelled

Kettlebells

19:00 - 19:30

Circuits

Cancelled

Tuesday

Energie Blast

7:30 - 8:00

Circuits

9:00 - 9:45

Hiit/ Abs

10:00 - 10:45

Kettlebells

13:30 - 14:00

Tight &Tone

17:30 - 18:30

Spin

18:45 - 19:45

Circuits

20:00 - 20:30

Wednesday

Kettlebells

7:30 - 8:00

Legs, Bums, Tums

9:30 - 10:30

Core Intensity

11:00 - 11:30

Fitter Faster

13:00 - 13:30

Circuits

17:30 - 18:15

Hiit/ Abs

18:45 - 19:45

Spin

20:00 - 20:45

Thursday

Circuits

7:30 - 8:00

Yoga

9:30 - 10:30

Kettlebells

11:00 - 11:30

Core Intensity

13:00 - 13:30

Kettlebells

17:30 - 18:00

Legs, Bums, Tums

18:30 - 19:15

Energie Blast

19:30 - 20:00

Friday

Energie Blast

7:30 - 8:00

Circuits

9:30 - 10:30

Legs, Bums, Tums

17:00 - 18:00

Zumba

18:30 - 19:30

Core Intensity

19:45 - 20:15

Saturday

Spin

8:30 - 9:30

Legs, Bums, Tums

10:00 - 11:00

Zumba

14:00 - 15:00

Circuits

15:30 - 16:00

Sunday

Spin

8:30 - 9:15

Circuits

10:00 - 10:45

Yoga

11:00 - 12:00

Energie Blast

13:00 - 13:30

Circuits

16:00 - 16:45
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