Group Fitness Classes
We also offer 35+ gym floor and studio classes per week at no additional cost; including Spin, HIIT, Toning, Circuits and more. Guests are also welcome to try out various different classes on our timetable
The group classes are a great way to start your journey to a fun and fitter life. The sessions will be led by our fully qualified fitness instructors whose main goal is to help you achieve your desired results. If you’re ready, were ready!
At Fit4Less Bray, our free-lance personal training service involves one-to-one sessions focused on creating individual programs allowing you to concentrate on specific exercises that will help achieve the perfect results you desire.
Our personal trainers can detail a plan aimed at analysing your fitness level, putting together a program, which is specifically tailored for you. The exercise program will take into account your current fitness level as well as possible nutrition guidelines aimed at ensuring that you achieve your desired goals. Ultimately the personal training team will guide you through a program, which will help you improve your diet and lifestyle.