Bray - Fit4less

Studio timetable

Week commencing : 11/11/2019

Schedule

Monday

W.O.D

6:40 - 7:10

é Strength 40

9:30 - 10:10

ÉNERGIE H.I.I.T

10:15 - 10:45

CARDIO H.I.I.T

13:15 - 13:45

KICKSTART INDUCTION

14:00 - 14:20

ÉNERGIE H.I.I.T

18:15 - 18:45

SPIN 30

18:50 - 19:20

SPIN 30

19:25 - 19:55

Tuesday

RIG CIRCUITS

6:40 - 7:10

é Cardio 30

9:30 - 10:00

BARS & BELLS

10:10 - 10:50

ÉNERGIE SESH

13:15 - 13:45

KICKSTART INDUCTION

14:00 - 14:20

ÉNERGIE SESH

18:15 - 18:45

SPIN 30

19:00 - 19:30

SPIN 30

19:35 - 20:05

Wednesday

ÉNERGIE H.I.I.T

6:40 - 7:10

é Strength 40

9:30 - 10:10

SPIN 30

10:15 - 10:45

CARDIO H.I.I.T

13:15 - 13:45

KICKSTART INDUCTION

14:00 - 14:20

SPIN 30

18:15 - 18:45

ÉNERGIE H.I.I.T

19:00 - 19:30

GAME OF CARDS

19:45 - 20:15

Thursday

SPIN 30

6:40 - 7:10

é Cardio 30

9:30 - 10:00

B.L.T

10:05 - 10:45

KICKSTART INDUCTION

14:00 - 14:20

SPIN 30

18:15 - 18:45

SPIN & RIPPED

18:50 - 19:20

ÉNERGIE SESH

19:30 - 20:10

Friday

é Strength 40

9:30 - 10:10

SPIN 30

10:15 - 10:45

KICKSTART INDUCTION

14:00 - 14:20

SPIN 30

18:00 - 18:30

T.G.I.F (Bars 'n' Beers)

18:40 - 19:10

Saturday

BARS & BELLS

9:45 - 10:25

SPIN 30

10:30 - 11:00

KICKSTART INDUCTION

14:00 - 14:20

Sunday

KICKSTART INDUCTION

14:00 - 14:20
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