Bray - Fit4less

Studio timetable

Week commencing : 17/09/2018

Schedule

Monday

ÉNERGIE H.I.I.T

6:40 - 7:10

ÉNERGIE SESH

9:30 - 10:10

FLEX WITH BEX

10:20 - 10:50

GAME OF CARDS

11:00 - 11:30

INDUCTION TOUR

12:15 - 12:30

KETTLEBELL CIRCUIT

13:15 - 13:45

ÉNERGIE STEP

18:30 - 19:00

90s SPIN

19:10 - 19:40

BOX FIT

19:50 - 20:30

Tuesday

RIG CIRCUITS

6:40 - 7:10

ÉNERGIE H.I.I.T

9:30 - 10:00

ABS & CORE

10:10 - 10:30

BARS & BELLS

10:40 - 11:20

INDUCTION TOUR

12:15 - 12:30

CARDIO H.I.I.T

13:15 - 13:45

ÉNERGIE SESH

18:15 - 18:45

SPIN 30

18:50 - 19:20

BOX FIT

19:30 - 20:00

PILATES €€

20:10 - 21:00

Wednesday

SPIN 30

6:40 - 7:10

SPIN 30

9:30 - 10:00

ÉNERGIE SESH

10:10 - 10:40

BOXING CIRCUIT

10:50 - 11:30

INDUCTION TOUR

12:15 - 12:30

RIG CIRCUITS

13:15 - 13:45

SPIN 30

18:15 - 18:45

SPIN 30

18:50 - 19:20

GAME OF CARDS

19:30 - 20:00

RIG CIRCUITS

20:10 - 20:40

Thursday

FLEX WITH BEX

9:40 - 10:10

TABATA 30

10:20 - 10:50

INDUCTION TOUR

12:15 - 12:30

SPIN 30

18:15 - 18:45

KETTLEBELL CIRCUIT

18:55 - 19:25

BOXING CIRCUIT

19:35 - 20:15

Friday

CARDIO H.I.I.T

6:40 - 7:10

SPIN 30

9:30 - 10:00

BARS & BELLS

10:10 - 10:50

INDUCTION TOUR

12:15 - 12:30

RIG CIRCUITS

13:15 - 13:45

ÉNERGIE SESH

18:45 - 19:15

ABS & CORE

19:20 - 19:40

Saturday

ÉNERGIE SESH

10:00 - 10:40

KETTLEBELL CIRCUIT

10:50 - 11:20

INDUCTION TOUR

12:15 - 12:30

Sunday

INDUCTION TOUR

12:15 - 12:30
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