Bray - Fit4less

Studio timetable

Week commencing :

Gym Floor

Monday

Spin

6:30 - 7:15

Strength & Conditioning

9:30 - 10:15

LBT

12:30 - 13:00

Body Blast

17:30 - 18:15

Spin & Abs

18:15 - 19:00

Sculpt & Tone

19:15 - 20:00

Tuesday

Circuits

6:30 - 7:15

Body Blast

9:30 - 10:15

Spin Express

12:30 - 13:00

Step & Tone

17:30 - 18:15

Beginners Spin

18:15 - 19:00

Wednesday

Spin & Abs

6:30 - 7:15

Sculpt & Tone

9:30 - 10:15

Spin Circuit

17:30 - 18:15

Strength & Conditioning

18:15 - 19:00

Bootcamp

19:15 - 20:00

Thursday

Spin Circuit

6:30 - 7:15

Strength & Conditioning

9:30 - 10:15

LBT

12:30 - 13:00

Body Blast

17:30 - 18:15

Body Blast

18:15 - 19:00

Sculpt & Tone

19:15 - 20:00

Friday

Spin

6:30 - 7:15

Sculpt & Tone

9:30 - 10:15

Spin Express

12:30 - 13:00

Strength & Conditioning

17:30 - 18:15

Circuits

18:15 - 19:00

Saturday

Spin

9:30 - 10:15

Sunday

Body Blast

9:30 - 10:15
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