Cambuslang - Fit4less

Studio timetable

Week commencing : 18/03/2019

Studio

Monday

Spin

6:15 - 6:45

Abs Blast

6:45 - 7:00

Circuits

9:30 - 10:00

Abs Blast

10:00 - 10:15

Bootcamp

12:30 - 13:00

Teen Fit

16:30 - 17:00

FBX

17:30 - 18:00

Body Pump

18:00 - 18:45

Body Attack

18:45 - 19:30

Yoga

19:30 - 20:30

Tuesday

Metafit

6:00 - 6:30

Spin

7:00 - 7:30

Legs, Bums & Tums

9:30 - 10:00

Abs Blast

10:00 - 10:15

Spin

13:00 - 13:30

Disco Spin

17:15 - 17:45

Metafit

17:50 - 18:20

Clubbercise

18:30 - 19:15

Body Tone

19:15 - 20:15

Wednesday

Circuits

6:30 - 7:00

Spin

9:30 - 10:00

Body Tone

10:00 - 10:45

Zumba

12:30 - 13:00

Teen Fit

16:30 - 17:00

Circuits

17:30 - 18:00

Body Attack

18:15 - 19:00

PiYo

19:00 - 19:45

Abs Blast

19:45 - 20:00

Thursday

Bootcamp

7:00 - 7:30

Clubbercise

9:30 - 10:15

Abs Blast

10:15 - 10:30

Parent & Child

11:00 - 11:30

Legs, Bums & Tums

12:45 - 13:15

HIIT Step

17:30 - 18:00

Legs, Bums & Tums

18:00 - 18:30

Clubbercise

18:40 - 19:25

Spin

19:30 - 20:00

Circuits

20:00 - 20:30

Friday

HIIT

6:30 - 7:00

HIIT Step

9:30 - 10:00

Abs Blast

10:00 - 10:15

HIIT Step

13:15 - 13:45

Fight FX

17:30 - 18:15

Spin

18:15 - 18:45

Kettlebells

18:45 - 19:15

Abs Blast

19:15 - 19:30

Saturday

Clubbercise

8:45 - 9:15

Body Attack

9:30 - 10:30

Yoga

10:30 - 11:30

Body Pump

11:45 - 12:30

Sunday

Body Pump

9:30 - 10:30

Spin

10:45 - 11:30

Abs Blast

11:30 - 11:45

Bootcamp

11:45 - 12:15
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