Cambuslang - Fit4less

Studio timetable

Week commencing : 16/10/2017

Studio

Monday

Spin

6:30 - 7:00

Spin

9:30 - 10:00

Abs Blast

10:00 - 10:15

Metafit

12:30 - 13:00

HIIT

17:15 - 17:45

Kettlebells

17:45 - 18:15

Body Attack

18:30 - 19:30

Yoga

19:30 - 20:30

Tuesday

Circuits

9:30 - 10:00

Abs Blast

10:00 - 10:15

Spin

12:15 - 12:45

Spin

17:15 - 17:45

Grit

17:45 - 18:30

Clubbercise

18:30 - 19:15

Body Pump

19:30 - 20:30

Wednesday

Circuits

6:30 - 7:00

Kettlebells

9:30 - 10:00

Body Pump

10:00 - 11:00

Abs Blast

12:15 - 12:45

Circuits

17:15 - 17:45

Boxercise

17:45 - 18:15

Spin

18:15 - 19:00

Thursday

Body Attack

9:15 - 10:00

Abs Blast

10:00 - 10:15

Mum & Baby

12:15 - 12:45

Metafit

13:15 - 13:45

HIIT

17:15 - 17:45

LBT

17:45 - 18:15

Spin

18:30 - 19:00

Pilates

19:10 - 19:55

Clubbercise

20:00 - 20:45

Friday

P90x

6:15 - 7:00

Abs Blast

10:00 - 10:30

Functional Circuits

12:00 - 12:30

Kettlebells

17:30 - 18:00

Boxercise

18:00 - 19:00

Grit

19:30 - 20:00

Saturday

Body Attack

9:30 - 10:30

Yoga

10:30 - 11:30

Sunday

Body Pump

9:30 - 10:15

Spin

10:30 - 11:15
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