Cardiff - Fit4less

Studio timetable

Week commencing : 15/10/2018

Studio

Monday

Spin

6:30 - 7:00

Kettle Bells

7:30 - 8:00

Core Blast

9:30 - 10:00

Functional Fit

10:00 - 10:30

LBT

12:30 - 13:00

Hiit

17:00 - 17:30

Core Blast

17:45 - 18:15

Spin

18:30 - 19:00

Boxing

19:15 - 19:45

Tuesday

LBT

6:30 - 7:00

Functional Fit

7:30 - 8:00

Kettle Bells

9:30 - 10:00

Hiit

10:00 - 10:30

Boxing

12:30 - 13:00

LBT

17:00 - 17:30

Kettle Bells

17:45 - 18:15

Spin

18:30 - 19:00

Hiit

19:15 - 19:45

Wednesday

Spin

6:30 - 7:00

Hiit

7:30 - 8:00

Functional Fit

9:30 - 10:00

Core Blast

10:00 - 10:30

Kettle Bells

12:30 - 13:00

Boxing

17:00 - 17:30

Core Blast

17:45 - 18:15

Spin

18:30 - 19:00

LBT

19:15 - 19:45

Thursday

Hiit

6:30 - 7:00

Kettle Bells

7:30 - 8:00

LBT

9:30 - 10:00

Boxing

10:00 - 10:30

Functional Fit

12:30 - 13:00

LBT

17:00 - 17:30

Functional Fit

17:45 - 18:15

Spin

18:30 - 19:00

Boxing

19:15 - 19:45

Friday

Spin

6:30 - 7:00

LBT

7:30 - 8:00

Core Blast

9:30 - 10:00

Hiit

10:00 - 10:30

LBT

12:30 - 13:00

Hiit

17:00 - 17:30

Kettle Bells

17:45 - 18:15

Spin

18:30 - 19:00

Boxing

19:15 - 19:45

Saturday

Bootcamp

9:15 - 9:45

Spin

10:00 - 10:30

Kettle Bells

12:00 - 12:30

Functional Fit

12:30 - 13:00

LBT

17:00 - 17:30

Spin

17:45 - 18:15

Hiit

18:30 - 19:00

Sunday

Bootcamp

9:15 - 9:45

LBT

10:00 - 10:30

Core Blast

12:00 - 12:30

Boxing

12:30 - 13:00

Hiit

17:00 - 17:30

Spin

17:45 - 18:15

Kettle Bells

18:30 - 19:00
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