Catford - Fit4less

Studio timetable

Week commencing : 15/10/2018

Studio

Monday

Rig Circuit

12:30 - 13:00

Core

13:00 - 13:30

Spin Club

17:15 - 18:00

Legs, Bums and Tums

18:10 - 18:50

Body Power

19:00 - 19:45

Sculpt

20:00 - 20:45

Tuesday

Kettlebell Circuit

6:30 - 7:15

Kettlebell Circuit

Cancelled

Boxfit

17:35 - 18:20

Legs, Bums and Tums

18:30 - 19:15

Spin Club

19:20 - 20:05

Zumba

20:15 - 21:15

Wednesday

Circuit Fit

6:30 - 7:15

Le Taj Circuit

17:30 - 18:00

Core

18:00 - 18:30

Spin Club

18:35 - 19:20

Street Workout

19:30 - 20:10

Pilates

20:15 - 21:15

Thursday

Insanity

6:30 - 7:15

Core

13:15 - 13:45

Kettlebell Circuit

17:30 - 18:00

Mobility & Strength

18:10 - 18:55

MMA Circuit Conditioning

19:00 - 19:45

Fit Club

19:55 - 20:55

Friday

Le Taj Circuit

6:30 - 7:15

Body of Steel

17:30 - 18:15

Boxfit

18:15 - 19:00

HIIT Sweat

19:10 - 19:55

Functional Circuit

20:05 - 20:50

Saturday

Yoga

8:15 - 9:15

Spin Club

9:30 - 10:30

Street Workout

10:40 - 11:25

MMA Circuit Conditioning

11:30 - 12:00

Pilates Club

12:15 - 13:15

Sunday

Running Club

8:00 - 9:00

Spin Club

9:20 - 10:20

Afro Motion

10:30 - 11:30

Sculpt

11:35 - 12:35

Stretching Class

12:35 - 13:20
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