Catford - Fit4less

Studio timetable

Week commencing : 19/02/2018

Studio

Monday

Rig Circuit

12:30 - 13:00

Core

13:00 - 13:30

Spin Club

17:15 - 18:00

Spin

18:00 - 18:45

Sculpt

18:50 - 19:30

HIIT Strong

19:35 - 20:05

Tuesday

Kettlebell Circuit

6:30 - 7:15

Kettlebell Circuit

12:30 - 13:00

Spin

18:00 - 18:45

Legs, Bums and Tums

18:50 - 19:20

Zumba

19:55 - 20:55

Wednesday

Insanity

6:30 - 7:15

Ab Attack

12:00 - 12:45

Rig Circuit

17:30 - 18:00

Core

18:00 - 18:30

Spin Club

19:30 - 20:15

Pilates

20:15 - 21:15

Thursday

Spin

6:30 - 7:30

Legs, Bums and Tums

12:30 - 13:00

Core

13:15 - 13:45

Kettlebell Circuit

17:30 - 18:00

Sculpt

18:00 - 18:45

Core

19:00 - 19:30

Friday

HIIT Lean

6:30 - 7:00

HIIT Lean

12:30 - 13:00

Rig Circuit

17:30 - 18:00

Zumba

18:00 - 19:00

Stretching Class

19:15 - 20:00

Saturday

Yoga

8:15 - 9:15

Spin

9:30 - 10:30

Spin & Abs

10:35 - 11:35

Tabata

11:40 - 12:20

HIIT

12:25 - 13:10

Sunday

Ride & Tone

9:20 - 10:20

Zumba

10:30 - 11:30

Sculpt

11:35 - 12:35

Stretching Class

12:40 - 13:25
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