Catford - Fit4less

Studio timetable

Week commencing : 20/11/2017

Studio

Monday

Rig Circuit

12:30 - 13:00

Core

13:00 - 13:30

Spin Club

17:15 - 18:00

Spin

18:00 - 18:45

Sculpt

18:50 - 19:30

Tuesday

Kettlebell Circuit

6:30 - 7:15

Kettlebell Circuit

12:30 - 13:00

Spin

18:00 - 18:45

Boxfit

18:45 - 19:35

Zumba

19:45 - 20:45

Wednesday

Insanity

6:30 - 7:15

Zumba

10:00 - 11:00

Ab Attack

11:05 - 11:50

Rig Circuit

17:30 - 18:00

Core

18:00 - 18:30

Legs, Bums and Tums

18:35 - 19:25

Spin

19:30 - 20:15

Thursday

Spin

6:30 - 7:30

Full Body HIIT

12:30 - 13:00

Core

13:00 - 13:30

Kettlebell Circuit

17:30 - 18:00

Sculpt

18:00 - 18:45

Core

19:00 - 19:30

Friday

Rig Circuit

17:30 - 18:00

Zumba

18:00 - 19:00

Stretching Class

19:15 - 20:00

Saturday

Spin

9:30 - 10:30

Complete Body Circuit

11:00 - 12:00

HIIT

12:15 - 13:05

Sunday

Zumba

10:30 - 11:30

Sculpt

12:00 - 13:00

Stretching Class

13:15 - 14:00
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