Citywest - Fit4less

Studio timetable

Week commencing : 11/12/2017

Gym Floor

Monday

H.I.I.T Spin

6:30 - 7:00

Bars & Bells

9:45 - 10:30

Circuits

12:30 - 13:00

Spin

18:00 - 18:45

TRX & Kettlebells

19:00 - 19:45

energie Conditioning

20:00 - 20:45

Tuesday

eKick

6:30 - 7:00

Strength & Conditioning

9:45 - 10:30

H.I.I.T

13:00 - 13:30

Express Cardio Blast

18:00 - 18:45

Spin

19:00 - 19:45

Boxercise

20:00 - 20:45

Wednesday

H.I.I.T

6:30 - 7:00

Bootcamp

9:45 - 10:30

Core Cruncher

12:30 - 13:00

Spin

18:00 - 18:45

Step and Tone

19:00 - 19:45

TRX & Kettlebells

20:00 - 20:45

Thursday

Bars & Bells

6:30 - 7:00

B.L.T. (Bums, Legs & Tums)

9:45 - 10:30

Spin Express

13:00 - 13:30

H.I.I.T

18:00 - 18:45

Spin

19:00 - 19:45

Friday

H.I.I.T Spin

6:30 - 7:00

Circuits

9:45 - 10:30

Ass & Abs

12:30 - 13:00

Spin

18:00 - 18:45

Bars & Bells

19:00 - 19:45

Saturday

Core Cruncher

10:00 - 10:30

Strength & Conditioning

12:00 - 12:45

Sunday

Ass & Abs

11:00 - 11:30

Booty Camp

13:00 - 13:30
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