Citywest - Fit4less

Studio timetable

Week commencing : 15/07/2019

Studio

Monday

Circuits

6:30 - 7:15

H.I.I.T

9:45 - 10:30

Bars & Bells

13:15 - 13:45

Xpress Spin

17:30 - 18:00

Body Sculpt

18:10 - 18:40

Spin&Circuits

18:50 - 19:35

Ass & Abs

19:45 - 20:15

Kettlebells

20:20 - 20:50

Tuesday

Spin

6:30 - 7:00

Bars & Bells

7:05 - 7:35

Circuits

9:45 - 10:30

Body Sculpt

13:15 - 13:45

Kettlebells

17:30 - 18:00

H.I.I.T

18:05 - 18:35

Xpress Spin

18:45 - 19:15

Strength & Conditioning

19:25 - 19:55

Thump Boxing

20:05 - 20:35

Wednesday

Kettlebells

6:30 - 7:15

Body Sculpt

9:45 - 10:30

Xpress Spin

13:15 - 13:45

Thump Boxing

17:30 - 18:00

Bars & Bells

18:05 - 18:35

Spin&Circuits

18:45 - 19:30

Summer Body Blast

19:40 - 20:10

eYoga

20:15 - 21:00

Thursday

Body Sculpt

6:30 - 7:15

Kettlebells

9:45 - 10:30

Summer Body Blast

13:15 - 13:45

Xpress Spin

17:30 - 18:00

Strength & Conditioning

18:10 - 18:40

Body Sculpt

18:50 - 19:20

Circuits

19:30 - 20:00

Friday

Xpress Spin

6:30 - 7:00

Strength & Conditioning

7:05 - 7:35

Energie Kick

9:45 - 10:30

Kettlebells

13:15 - 13:45

Bars & Bells

17:30 - 18:00

Xpress Spin

18:10 - 18:40

Summer Body Blast

18:50 - 19:20

Saturday

Strength & Conditioning

9:30 - 10:00

Xpress Spin

10:10 - 10:40

Sunday

H.I.I.T

9:30 - 10:00

Bars & Bells

10:10 - 10:40
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