Citywest - Fit4less

Studio timetable

Week commencing :

Studio

Monday

Spin

6:30 - 7:15

Hip, Bums and Tums

9:45 - 10:30

energie Bootcamp

12:30 - 13:00

Body Blast

18:00 - 18:45

Spin

19:00 - 19:45

Zumba €8 per Class

20:00 - 21:00

Step and Tone

21:00 - 21:30

Tuesday

Citcuits

6:30 - 7:15

H.I.I.T

9:45 - 10:30

Spin Express

13:30 - 14:00

Beginners Spin

18:00 - 18:45

Yoga Free For Members

19:00 - 19:45

Express Cardio Blast

20:00 - 20:45

Wednesday

Metabolic Conditioning

6:30 - 7:15

Core Cruncher

9:45 - 10:30

energie Conditioning

13:30 - 14:00

Bootcamp

18:00 - 18:45

Spin

19:00 - 19:45

Thursday

Spin

6:30 - 7:15

H.I.I.T

9:45 - 10:30

Spin Express

13:30 - 14:00

Beginners Spin

18:00 - 18:45

Booty Camp

19:00 - 19:45

Friday

Bars and Bells

6:30 - 7:15

Core Cruncher

9:45 - 10:30

Sculpt and Tone

18:00 - 18:45

Spin

19:00 - 19:45

Saturday

Core Cruncher

10:00 - 10:30

Bars and Bells

11:30 - 12:00

Super Bootcamp

13:00 - 13:30

Sunday

Booty Camp

10:00 - 10:30

H.I.I.T

13:00 - 13:30