Clarehall - Fit4less

Studio timetable

Week commencing : 16/07/2018

Studio

Monday

Spin

6:30 - 7:15

Body Pump

9:30 - 10:15

Group Induction

12:00 - 12:30

Zumba free for members

18:00 - 18:45

Kangoo Jump €10

19:00 - 20:00

Spin

20:10 - 20:40

H.I.I.T

20:45 - 21:00

Tuesday

Body Pump

6:30 - 7:15

Spin

9:30 - 10:15

Spin

18:00 - 18:30

H.I.I.T

18:40 - 18:55

Yoga free for members

19:00 - 20:00

Legs, Bums and Tums

20:15 - 21:00

Wednesday

Spin/Mix

6:30 - 7:15

Circuits

9:30 - 10:15

Spin

12:00 - 12:30

Body Pump

18:00 - 18:45

HIIT & Core

19:00 - 19:30

Spin

19:45 - 20:15

Core Cruncher

20:30 - 20:45

Thursday

Body Pump

6:30 - 7:15

Booty Camp

9:30 - 10:15

Group Induction

12:00 - 12:30

Beginners Spin

17:45 - 18:15

Legs, Bums and Tums

18:20 - 18:50

Kangoo Jump €10

19:00 - 20:00

Step & Tone

20:10 - 20:45

Friday

Legs, Bums and Tums

6:30 - 7:15

Spin/Mix

9:30 - 10:15

Fitness Friday

18:00 - 18:30

Spin/Mix

19:00 - 19:45

Zumba free for members

20:00 - 20:45

Saturday

Spin

10:00 - 10:30

Booty Camp

11:30 - 12:00

H.I.I.T

12:05 - 12:20

Sunday

Legs, Bums and Tums

10:00 - 10:30

Body Pump

11:30 - 12:00

Group Induction

12:30 - 13:00
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