Clarehall - Fit4less

Studio timetable

Week commencing : 01/05/2017

Studio

Monday

Spin

6:30 - 7:15

Hips, Bums and Tums

9:45 - 10:30

énergie Bootcamp

12:30 - 13:00

Body Blast

18:00 - 18:45

Spin/Mix

19:00 - 19:45

Zumba (€10)

20:00 - 21:00

Tuesday

Spin

6:30 - 7:15

TRX/Kettle

9:45 - 10:30

Spin Express

13:30 - 14:00

Beginners Spin

18:00 - 18:45

Express Cardio Blast

19:00 - 19:45

Wednesday

Metabolic Conditioning

6:30 - 7:15

Core Cruncher

9:45 - 10:30

énergie Conditioning

13:30 - 14:00

Bootcamp

18:00 - 18:45

Spin/Mix

19:00 - 19:45

Thursday

Spin

6:30 - 7:15

TRX/Mix

9:45 - 10:30

Spin Express

13:30 - 14:00

Beginners Spin

18:00 - 18:45

Booty Camp

19:00 - 19:45

Friday

Spin

6:30 - 7:15

H.I.I.T

9:45 - 10:30

Fitness Friday

13:30 - 14:00

Sculpt And Tone

18:00 - 18:45

Spin

19:00 - 19:45

Saturday

Core Cruncher

10:00 - 11:00

Super Bootcamp

13:00 - 14:00

Sunday

Super Bootcamp

10:00 - 11:00

H.I.I.T

13:00 - 14:00
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