Cork Street - Fit4less

Studio timetable

Week commencing : 16/07/2018

Gym

Monday

HIIT Spin

7:00 - 7:30

Ass + Abs

9:00 - 9:30

Bootcamp

18:00 - 18:45

Strength & Condition [45]

18:50 - 19:35

Abs

19:40 - 20:00

Tuesday

Bootcamp

7:00 - 7:30

Strength & Condition [30]

9:00 - 9:30

Ass + Abs

18:00 - 18:45

Dancefit

18:50 - 19:35

Stretch + Move

19:40 - 20:00

Wednesday

HIIT Spin

7:00 - 7:30

Bootcamp

9:00 - 9:30

TRX + Kettlebells

18:00 - 18:45

Spin

18:50 - 19:35

Abs

19:40 - 20:00

Thursday

TRX + Kettlebells

7:00 - 7:30

HIIT Spin

9:00 - 9:30

Spin

18:00 - 18:45

Bootcamp

18:50 - 19:35

Friday

HIIT Spin

7:00 - 7:30

Strength & Condition [30]

9:00 - 9:30

Ass + Abs

18:00 - 18:45

Strength & Condition [45]

18:50 - 19:35

Saturday

Spin

10:15 - 11:00

TRX + Kettlebells

11:15 - 12:00

Sunday

Bootcamp

11:00 - 11:45

HIIT Spin

12:00 - 12:30
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