Cork - Fit4less

About Cork

About our club

Fit4less Cork is the latest brand new gym in the Cork area. We offer a smarter way to exercise for the smarter person at great value, only €29.99 per month for a 12 month contract or €34.99 per month with no contract. 

Your gym is situated in the perfect location in Cork City Centre, only 2 minutes’ walk from Oliver Plunkett street and the English Market, and 10 minutes walk from UCC.  We are directly opposite the Cork College and Commerce on South Terrace

At Fit4Less we pride ourselves on being a fun friendly gym and whether you are an experienced or new gym user, our fully air conditioned gym will provide all the cardio, resistance, free weights, functional fitness and stretch areas that you require to achieve your goal.  To help you on your journey we have a team of fully qualified personal trainers on staff,we also offer a range of gym floor classes like Spin, Kettlebell and High Intensity Training at no additional cost.

 

The énergie Group has been recognised as the outstanding performer in UK and Ireland. Awarded Health Club Operator of the year 2016 at the UK Active Flame Awards. We were also voted ‘Best Budget Chain 2014’ in the National Health Club Awards, so you can have confidence in reaching your health and fitness goals with us.

 

GROUP FITNESS CLASSES

Our clubs, which has already become an indispensable part of the Ireland and UK scene, features over 100 group classes a month. Our classes range from high intensity classes such as Spin, TRX and HIIT. All classes are included in your gym membership for free!

 

The group fitness classes are a brilliant way to get started on your journey to a happy and healthy life. The sessions are led by experienced and fully qualified fitness instructors who will help you to achieve maximum results. If you are ready to take part in one of our classes, book a place today and get started on a journey to a healthy and happy life. Classes are happening all the time at our Cork gym - so why not bring a friend and try one today?

PERSONAL TRAINING

At Fit4Less Cork, you can benefit from our Personal Training service provided by highly experienced and very committed trainers. Our Personal Training service involves one-to-one sessions focused on creating individual programs allowing you to concentrate on specific exercise that will help you achieve perfect results that you desire.

The Personal Trainers at our Cork gym will initially conduct an assessment aimed at analysing your fitness level and based on the assessment, they will put together an exercise regime which is specifically tailored for you. The exercise program will take into account your current fitness as well as nutrition aimed at ensuring that you achieve your desired goal. Ultimately, our Personal Trainers will guide you through a program which will help you improve your diet and lifestyle.

Our opening hours

Monday06:0022:00
Tuesday06:0022:00
Wednesday06:0022:00
Thursday06:0022:00
Friday06:0022:00
Saturday09:0018:00
Sunday10:0016:00
F4L Cork
12-13 South Terrace
Cork City Centre

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