Cork - Fit4less

Studio timetable

Week commencing : 11/06/2018

Gym Floor

Monday

Spin

6:45 - 7:15

Body Bar

13:10 - 13:40

Body Bar

17:15 - 17:45

Legs, Bums & Tums

18:00 - 18:30

Upperbody Workout

18:45 - 19:15

Functional Circuit

19:30 - 20:00

Ab Attack

20:15 - 20:45

Tuesday

Functional Circuit

6:45 - 7:15

Spin

13:10 - 13:40

Functional Circuit

17:15 - 17:45

Body Bar

18:00 - 18:30

Legs, Bums & Tums

18:45 - 19:15

Boxfit

19:45 - 20:15

Wednesday

Cardio Attack

6:45 - 7:15

Boxfit

13:10 - 13:40

kettlebells

17:15 - 17:45

Boxfit

18:00 - 18:30

Functional Circuit

18:45 - 19:15

Upperbody Workout

19:45 - 20:15

Spin

20:15 - 20:45

Thursday

Spin

6:45 - 7:15

Body Bar

13:10 - 13:40

Body Bar

17:15 - 17:45

Ab Attack

17:15 - 17:45

Upperbody Workout

18:00 - 18:30

Legs, Bums & Tums

18:45 - 19:15

Body Bar

19:30 - 20:00

Spin

20:15 - 20:45

Friday

Body Bar

6:45 - 7:15

Functional Friday

13:10 - 13:40

TRX and Kettlebells

17:15 - 17:45

Legs, Bums & Tums

18:00 - 18:30

Ab Attack

19:00 - 19:30

Saturday

Body Bar

9:30 - 10:00

Spin

10:15 - 10:45

Sunday

Functional Circuit

11:00 - 11:30
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