Cork - Fit4less

Studio timetable

Week commencing : 16/04/2018

Gym Floor

Monday

Spin

6:45 - 7:15

Spin

13:10 - 13:40

Body Bar

17:15 - 17:45

TRX Circuit

18:00 - 18:30

Body Bar

18:45 - 19:15

Track Workout

19:30 - 20:00

Abs & Core

20:15 - 20:45

Tuesday

Body Bar

6:45 - 7:15

Body Bar

13:10 - 13:40

Track Workout

17:15 - 17:45

Body Bar

18:00 - 18:30

TRX Circuit

18:45 - 19:15

Legs, Bums & Tums

19:30 - 20:00

Wednesday

Spin

6:45 - 7:15

Spin

13:10 - 13:40

Body Bar

17:15 - 17:45

Track Workout

18:00 - 18:30

Legs, Bums & Tums

18:45 - 19:15

Body Bar

19:30 - 20:00

Thursday

Cardio Attack

6:45 - 7:15

Track Workout

13:10 - 13:40

Functional Circuit

17:15 - 17:45

kettlebells

18:00 - 18:30

Abs & Core

18:45 - 19:15

Body Bar

19:30 - 20:00

Friday

Functional Friday

6:45 - 7:15

Functional Friday

13:10 - 13:40

Body Bar

17:15 - 17:45

Legs, Bums & Tums

18:00 - 18:30

Functional Friday

18:45 - 19:15

Saturday

Body Bar

9:30 - 10:00

Spin

10:15 - 10:45

Abs & Core

10:45 - 11:15

Sunday

Spin & Abs

11:00 - 11:30
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