Our changing rooms range from smaller functional changing areas with lockers or bag drops to stylish, spacious surroundings with great showers, hair dryers and complementary toiletries. In all cases these are maintained to the highest possible standards.
Our changing rooms are spacious, clean, bright and offer everything you need to get ready for your workout, store your possessions (safely) and freshen up after a great session. Nuff said!
Cool, top of the range cardio equipment (obviously including the ability to follow the big match, catch up with the action in your favourite soap or simply listen to music through our cardio theatre). Plus the greatest range of resistance and free weight equipment in the universe, oh alright then … a terrific range of resistance kit and weights!
Our personal trainers are amazing! They all have the standard REPs Level 3 qualification (and some Level 4's too) but that’s where the ‘standard’ stops! Come and meet them and you’ll see what we mean. This is definitely ‘fast track to results’ city!
Grab a water or protein shake from our vending machines. Lots of other goodies available too!
Whether your thing is having a blast at Zumba or body pumping your way to strength and toning, maybe Warrior 2 or Awkward Pose (Yoga-speak!) appeal to you or anything in between, our studio programmes are designed to inject an extra boost of energy and fun!
We’ll work with you to fix those aches and pains. Our sports injuries clinics provide you with access to the best possible treatment and rehabilitation services.
Relax in our steam room, the perfect environment to restore both mind and body whilst detoxifying the week’s grime
Whatever your age or fitness level, our varied selection of studio classes will provide you with the latest in group exercise. From high energy Spin to strength and toning classes to calming yoga, our studio programmes are designed to give you an extra boost of energy and fun!