Drimnagh - Fit4less

Studio timetable

Week commencing : 15/04/2019

Studio

Monday

Circuit Training & Abs Blast

6:45 - 7:30

HIIT

9:30 - 10:00

Abs Blast

14:30 - 15:20

Spinning

17:30 - 18:00

Total Body Conditioning

18:05 - 18:35

Kettlebells

18:45 - 19:15

Spinning

19:25 - 19:55

Mind Body Core

20:00 - 20:30

Tuesday

Total Body Conditioning

7:00 - 7:30

HIIT

7:30 - 8:00

Boxfit

9:30 - 10:00

Total Body Conditioning

17:30 - 18:00

Spinning

18:05 - 18:35

Circuit Training

18:45 - 19:15

HIIT

19:30 - 20:00

Abs Blast

20:00 - 20:15

Wednesday

Strength & Conditioning

6:45 - 7:30

HIIT

9:30 - 10:00

Abs Blast

10:00 - 10:15

Spinning

17:30 - 18:00

Kettlebells

18:05 - 18:35

Spinning

18:45 - 19:15

Boxfit

19:30 - 20:00

Mind Body Core

20:00 - 20:30

Thursday

Kettlebells

6:45 - 7:15

Abs Blast

7:00 - 7:15

Abs Blast

7:15 - 7:30

Abs Blast

13:45 - 14:15

Circuit Training

18:00 - 18:30

Abs Blast

18:30 - 18:45

Spinning

19:00 - 19:30

Mind Body Core

19:30 - 20:00

Friday

HIIT

6:45 - 7:15

Abs Blast

7:00 - 7:15

Abs Blast

7:15 - 7:30

Strength & Conditioning

18:15 - 18:45

Abs Blast

18:45 - 19:00

Saturday

Strength & Conditioning

10:00 - 10:30

Abs Blast

10:30 - 10:45

Sunday

HIIT

10:00 - 10:30
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