Drimnagh - Fit4less

Studio timetable

Week commencing : 17/06/2019

Studio

Monday

Circuit Training & Abs Blast

6:45 - 7:30

Kettlebells

7:30 - 8:00

Strength & Conditioning

9:30 - 10:00

Spinning

17:30 - 18:00

Total Body Conditioning

18:05 - 18:35

AMRAP

18:45 - 19:15

Spinning

19:25 - 19:55

Bums & Tums

20:00 - 20:30

Tuesday

Total Body Conditioning

7:00 - 7:30

Boxfit

9:30 - 10:00

Abs Blast

10:00 - 10:15

Barbells

17:30 - 18:00

Spinning

18:05 - 18:35

Circuit Training

18:45 - 19:15

Abs Blast

19:15 - 19:30

Spinning

19:35 - 20:05

Wednesday

Strength & Conditioning

6:45 - 7:30

AMRAP

9:30 - 10:00

Abs Blast

10:00 - 10:15

Spinning

17:30 - 18:00

Kettlebells

18:05 - 18:35

Boxfit

18:45 - 19:15

Barbells

19:25 - 19:55

Bums & Tums

20:00 - 20:30

Thursday

Kettlebells

6:45 - 7:15

Abs Blast

7:15 - 7:30

Strength & Conditioning

17:30 - 18:00

Abs Blast

18:00 - 18:15

Spinning

18:25 - 18:55

Stretch & Abs

19:00 - 19:30

Friday

HIIT

6:45 - 7:15

Abs Blast

7:15 - 7:30

Circuit Training

18:00 - 18:30

Abs Blast

18:30 - 18:45

Saturday

Strength & Conditioning

10:00 - 10:30

Abs Blast

10:30 - 10:45

Spinning

11:00 - 11:30

Sunday

Barbells

10:00 - 10:30

HIIT & Abs

10:30 - 11:00
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