Drimnagh - Fit4less

Studio timetable

Week commencing : 10/12/2018

Studio

Monday

Combat Conditioning

7:00 - 7:30

Combat Conditioning

10:00 - 10:30

Spinning

17:30 - 18:00

Total Body Conditioning

18:05 - 18:35

HIIT (Tabata)

18:40 - 19:00

Spinning

19:00 - 19:30

Mind Body Core

19:30 - 20:00

Tuesday

TRX Kettlebells & Core

7:00 - 7:30

Strength & Conditioning

9:30 - 10:00

Abs Blast

10:00 - 10:15

Spinning

17:30 - 18:00

HIIT (Tabata)

18:10 - 18:30

Spinning

18:35 - 19:05

Total Body Conditioning

19:10 - 19:40

Mind Body Core

19:45 - 20:15

Wednesday

Strength & Conditioning

6:45 - 7:30

Circuit Training

9:30 - 10:00

Abs Blast

10:00 - 10:15

Total Body Conditioning

17:30 - 18:00

Spinning

18:05 - 18:35

Combat Conditioning

18:40 - 19:10

Abs Blast

19:15 - 19:45

Spinning

19:45 - 20:15

Thursday

HIIT & Abs

7:00 - 7:30

Circuit Training

18:15 - 18:45

Abs Blast

18:50 - 19:05

Spinning

19:15 - 19:45

Hatha Yoga (€ private)

20:00 - 21:00

Friday

Kettlebells

7:00 - 7:30

Strength & Conditioning

18:30 - 19:00

énergie Yoga

19:05 - 19:50

Saturday

Strength & Conditioning

10:00 - 10:30

Abs Blast

10:30 - 10:45

Sunday

TRX Kettlebells & Core

10:00 - 10:30
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