Drimnagh - Fit4less

Studio timetable

Week commencing : 12/08/2019

Studio

Monday

Circuits

6:45 - 7:30

Kettlebells

7:30 - 8:00

Spinning Express

17:30 - 18:00

Kettlebells

18:00 - 18:30

Total Body Conditioning

18:45 - 19:15

Spinning Express

19:30 - 20:00

Tuesday

Total Body Conditioning

7:00 - 7:30

Circuits

17:30 - 18:00

Spinning Express

18:00 - 18:30

Pump'nTone

18:45 - 19:15

Abs Blast

19:15 - 19:30

Spinning Express

19:30 - 20:00

Wednesday

Strength & Conditioning

6:45 - 7:30

Spinning

17:30 - 18:15

Total Body Conditioning

18:15 - 18:45

Boxfit

18:45 - 19:30

Pump'nTone

19:30 - 20:00

Stretch and Flex

20:00 - 20:30

Thursday

Kettlebells

6:45 - 7:15

Abs Blast

7:15 - 7:30

Strength & Conditioning

17:30 - 18:15

Spinning Express

18:30 - 19:00

Bums & Tums

19:15 - 20:00

Friday

HIIT

6:45 - 7:15

Abs Blast

7:15 - 7:30

Spinning Express

18:30 - 19:00

Total Body Conditioning

19:00 - 19:30

Saturday

Strength & Conditioning

10:00 - 10:30

Abs Blast

10:30 - 10:45

Spinning Express

11:00 - 11:30

Sunday

HIIT & Abs

10:00 - 10:45
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