Drimnagh - Fit4less

Studio timetable

Week commencing : 20/08/2018

Studio

Monday

Combat Conditioning

7:00 - 7:30

HIIT

10:00 - 10:30

Spinning

18:00 - 18:30

Total Body Conditioning

18:35 - 19:05

HIIT Bootcamp

19:10 - 19:40

é Yoga CORE

19:45 - 20:15

Tuesday

Spinning

7:00 - 7:30

Strength & Conditioning

9:30 - 10:15

HIIT

18:00 - 18:30

Spinning

18:35 - 19:05

Total Body Conditioning

19:10 - 19:40

é Yoga CORE

19:45 - 20:15

Wednesday

Strength & Conditioning

6:45 - 7:30

Functional Training

9:30 - 10:15

Spinning

18:00 - 18:30

Total Body Conditioning

18:35 - 19:05

Combat Conditioning

19:10 - 19:40

Abs Blast

19:45 - 20:00

Thursday

HIIT

7:00 - 7:30

Circuit Training

18:15 - 18:45

Abs Blast

18:45 - 19:00

é Yoga

19:00 - 19:45

Spinning

19:45 - 20:15

Friday

TRX Kettlebells & Core

7:00 - 7:30

Abs Blast

10:00 - 10:15

Spinning

13:00 - 13:30

Strength & Conditioning

18:35 - 19:05

Hatha Yoga € private

19:45 - 20:45

Saturday

Strength & Conditioning

10:00 - 10:45

Sunday

TRX Kettlebells & Core

10:00 - 10:30
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