Dundee East - Fit4less

Studio timetable

Week commencing : 17/06/2019

Studio 1

Monday

Uberfit (B)

6:15 - 7:00

Body Pump (B)

10:05 - 10:50

Body Pump (B)

12:45 - 13:30

E YOUTH FITNESS

16:45 - 17:15

Body Combat (B)

18:05 - 18:50

Body Pump (B)

18:55 - 19:40

Tuesday

Total Body Conditioning

6:15 - 7:00

Body Combat (B)

9:15 - 10:10

Senior Circuits

10:15 - 11:00

Yoga (PC £2 £6)

11:05 - 12:15

Abs

17:15 - 17:30

Body Attack (B)

17:30 - 18:30

Body Combat (B)

18:30 - 19:15

HIIT & Core (B)

19:20 - 20:05

Wednesday

Uberfit (B)

6:30 - 7:15

Stretch

10:05 - 10:50

Body Pump (B)

17:10 - 17:55

Body Pump (B)

18:00 - 18:45

Circuits

19:00 - 19:45

Krav Maga

19:50 - 20:50

Thursday

Metafit

6:15 - 6:45

Senior Circuits

9:30 - 10:15

Yoga (PC £2 £6)

10:30 - 11:45

Body Combat (B)

17:30 - 18:15

Body Attack (B)

18:15 - 19:00

Zumba

19:15 - 20:00

Friday

HIIT

6:30 - 7:00

Body Pump (B)

10:05 - 10:50

Studio Strength

17:30 - 18:15

Kettlebells (B)

18:20 - 19:00

Saturday

Body Attack (B)

9:00 - 9:55

Body Pump (B)

10:00 - 10:45

Body Combat (B)

11:00 - 11:45

Sunday

HIIT

9:15 - 9:45

Kettlebells (B)

10:40 - 11:10

Bootcamp

12:30 - 13:00
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