Erith - Fit4less

Studio timetable

Week commencing : 05/12/2016

Class Area

Monday

Spin

6:15 - 7:00

Circuits

10:00 - 10:45

Extreme Abs

12:30 - 13:15

Punch Fit

17:30 - 18:00

Spin

19:00 - 19:45

Wave

20:00 - 20:30

Tuesday

Legs, Bums & Tums

6:15 - 7:00

Spin

9:30 - 10:15

Boot Camp

12:00 - 12:45

Extreme Abs

17:00 - 17:30

Spin

18:00 - 18:45

Circuits

19:00 - 19:30

Wednesday

Circuits

6:15 - 7:00

Stretch & Flex

9:30 - 10:15

Legs, Bums & Tums

12:30 - 13:15

Circuits

17:30 - 18:00

Spin

19:00 - 19:45

Legs, Bums & Tums

20:00 - 20:30

Thursday

Wave

6:15 - 7:00

Spin

10:00 - 10:45

Punch Fit

12:00 - 12:45

Legs, Bums & Tums

17:00 - 17:30

Boot Camp

18:00 - 18:30

Spin

19:00 - 19:45

Friday

Spin

6:15 - 7:00

Boot Camp

9:30 - 10:15

Extreme Abs

12:30 - 13:15

Circuits

17:00 - 17:30

Boot Camp

18:00 - 18:30

HIIT

19:00 - 19:30

Saturday

Spin

8:30 - 9:15

Spin

10:00 - 10:45

HIIT

12:30 - 13:00

Boot Camp

14:00 - 14:45

Circuits

15:30 - 16:00

Sunday

Circuits

8:30 - 9:15

Legs, Bums & Tums

9:30 - 10:15

Boot Camp

12:30 - 13:00

HIIT

14:00 - 14:45

Extreme Abs

15:30 - 16:00
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