Erith - Fit4less

Studio timetable

Week commencing : 29/05/2017

Class Area

Monday

Spin

6:15 - 7:00

Circuits

10:00 - 10:45

Legs, Bums & Tums

12:30 - 13:15

F4L Boxfit

17:30 - 18:00

Spin

19:00 - 19:45

Powerwave

20:00 - 20:30

Tuesday

Yologa

6:15 - 7:00

Yomba Dance

9:30 - 10:15

Powerwave

12:00 - 12:30

F4L Boxfit

16:30 - 17:00

Spin

18:00 - 18:45

Circuits

19:30 - 20:15

Wednesday

Powerwave

6:15 - 6:45

Stretch & Flex

9:30 - 10:00

Legs, Bums & Tums

12:30 - 13:15

F4L Toning

17:00 - 17:30

Yomba Dance

19:00 - 19:45

Yologa

20:30 - 21:15

Thursday

Legs, Bums & Tums

6:15 - 7:00

Spin

10:00 - 10:45

Circuits

12:00 - 12:30

Legs, Bums & Tums

17:00 - 17:30

F4L Pump

19:00 - 19:45

Yomba Dance

20:00 - 20:45

Friday

Spin

6:15 - 7:00

Circuits

9:30 - 10:15

Powerwave

12:30 - 13:00

Circuits

17:00 - 17:30

Legs, Bums & Tums

18:00 - 18:45

Stretch & Flex

19:00 - 19:45

Saturday

Spin

8:30 - 9:15

Powerwave

10:00 - 10:30

Legs, Bums & Tums

12:00 - 12:30

HIIT

14:00 - 14:30

Circuits

15:30 - 16:00

Sunday

Circuits

8:30 - 9:15

Spin

10:00 - 10:30

Boot Camp

12:00 - 12:45

Powerwave

14:00 - 14:30

Extreme Abs

15:30 - 16:00
Join Now
Guest Pass