Finglas - Fit4less

Studio timetable

Week commencing : 20/01/2020

Class Timetable

Monday

Spin 45

6:30 - 7:15

Circuits

9:30 - 10:00

Spin 30

10:30 - 11:00

Full Body Attack

17:30 - 18:00

Spin 45

18:00 - 18:45

Strength & Conditioning

18:50 - 19:30

Tuesday

HIIT

6:30 - 7:15

Spin 30

9:30 - 10:00

Legs Bums & Tums

10:30 - 11:00

Step Aerobics

17:30 - 18:00

Spin 30

18:15 - 18:45

Pump&Tone

18:50 - 19:30

Wednesday

Spin 45

6:30 - 7:15

Bars & Bells

9:30 - 10:00

Arms & Abs

10:30 - 11:00

Bars & Bells

17:25 - 17:55

Strength & Conditioning

18:00 - 18:45

Spin 30

18:50 - 19:30

Thursday

Bootcamp

6:30 - 7:15

Arms & Abs

9:30 - 10:00

Bars & Bells

10:30 - 11:00

HIIT

17:30 - 18:00

Spin 30

18:15 - 18:45

Circuits

18:50 - 19:30

Friday

Spin Circuit

6:30 - 7:15

Bootcamp

9:30 - 10:00

Spin 30

10:30 - 11:00

Arms & Abs

17:30 - 18:00

Spin 30

18:15 - 18:45

Saturday

Spin Circuit

9:30 - 10:15

Bars & Bells

10:30 - 11:00

Sunday

Bootcamp

10:30 - 11:00
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