Finglas - Fit4less

Studio timetable

Week commencing : 10/12/2018

Studio Timetable

Monday

Spin 30

6:45 - 7:15

Abs

7:15 - 7:30

HIIT

9:30 - 10:00

Spin 45

10:30 - 11:15

Strength & Conditioning

18:00 - 18:30

Spin 45

18:30 - 19:15

Rig Circuits

19:30 - 20:00

Tuesday

HIIT

6:45 - 7:15

Abs

7:15 - 7:30

Spin 45

9:30 - 10:15

kettlebells

10:30 - 11:00

Killer Combo

13:30 - 14:00

Spin 45

17:30 - 18:15

Spin 45

18:30 - 19:15

Body Blast

19:15 - 19:45

Wednesday

Spin 30

6:45 - 7:15

Abs

7:15 - 7:30

LBT

9:30 - 10:00

Bootcamp

10:30 - 11:00

Strength & Conditioning

18:00 - 18:45

Spin 30

18:50 - 19:20

Abs

19:20 - 19:30

Thursday

Body Blast

6:45 - 7:15

Abs

7:15 - 7:30

Bars & Bells

9:30 - 10:00

Spin 30

10:30 - 11:00

Pilates

17:30 - 18:15

Strength & Conditioning

18:15 - 18:45

Spin 30

19:00 - 19:30

Friday

Spin 30

6:45 - 7:15

Abs

7:15 - 7:30

Pump

9:30 - 10:00

kettlebells

10:45 - 11:15

20/20

17:30 - 18:10

Spin 30

18:15 - 18:45

LBT

19:00 - 19:30

Saturday

Spin 45

10:30 - 11:15

Bootcamp

11:30 - 12:00

Sunday

No Classes Today

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