Hatfield - Fit4less

Studio timetable

Week commencing : 17/07/2017

Studio And Functional Area

Monday

HIIT

7:30 - 8:00

Legs Bums and Tums

9:30 - 10:00

F4L Box

10:00 - 11:00

Ministry of Strength

19:00 - 20:00

Kickstart Inductions

20:00 - 20:30

Tuesday

HIIT

7:00 - 7:30

F4L Box

9:30 - 10:30

Legs Bums and Tums

18:00 - 19:00

Ministry of Cardio

19:00 - 20:00

Kickstart Inductions

20:00 - 20:30

Wednesday

HIIT

7:00 - 7:30

Legs Bums and Tums

9:30 - 10:00

Legs Bums and Tums

9:30 - 10:30

Body Conditioning

18:00 - 19:00

Ministry of Endurance

19:00 - 20:00

Thursday

HIIT

7:00 - 7:30

Flexibility and mobility

9:30 - 10:30

H.E.A.T

12:00 - 13:00

Ministry of core

19:00 - 19:30

Kickstart Inductions

20:00 - 20:30

Friday

HIIT

7:00 - 7:30

Legs Bums and Tums

9:30 - 10:00

Legs Bums and Tums

9:30 - 10:30

Ministry of Intensity

19:00 - 20:00

Saturday

Combat Conditioning

10:00 - 11:00

Kickstart Inductions

14:00 - 14:30

Sunday

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