Hatfield - Fit4less

Studio timetable

Week commencing : 11/12/2017

Studio And Functional Area

Monday

Beginners boxing

9:30 - 10:00

HIIT

10:00 - 10:30

Kickstart Inductions

10:30 - 11:00

Kickstart Inductions

13:00 - 13:35

Kickstart Inductions

17:30 - 18:00

Spin

18:00 - 19:00

HIIT

19:00 - 20:00

Kickstart Inductions

20:00 - 20:30

Tuesday

Circuit Training

9:30 - 10:30

Kickstart Inductions

10:30 - 11:00

Kickstart Inductions

13:00 - 13:35

Kickstart Inductions

17:30 - 18:00

Beginners boxing

18:00 - 19:00

Ab Blast

19:00 - 20:00

Kickstart Inductions

20:00 - 20:30

Wednesday

Ab Blast

9:30 - 10:00

Beginners weightlifting

10:00 - 11:00

Kickstart Inductions

13:00 - 13:35

Kickstart Inductions

17:30 - 18:00

Spin

18:00 - 19:00

Legs Bums and Tums

19:00 - 20:00

Kickstart Inductions

20:00 - 20:30

Thursday

Circuit Training

9:30 - 10:30

Kickstart Inductions

10:30 - 11:00

Kickstart Inductions

13:00 - 13:35

Kickstart Inductions

17:30 - 18:00

Ab Blast

18:00 - 19:00

Legs Bums and Tums

19:00 - 20:00

Kickstart Inductions

20:00 - 20:30

Friday

Beginners boxing

9:30 - 10:00

Circuit Training

10:00 - 10:30

Kickstart Inductions

10:30 - 11:00

Kickstart Inductions

13:00 - 13:35

Kickstart Inductions

17:30 - 18:00

Legs Bums and Tums

18:00 - 19:00

Beginners weightlifting

19:00 - 20:00

Kickstart Inductions

20:00 - 20:30

Saturday

Legs Bums and Tums

10:00 - 11:00

Kickstart Inductions

11:00 - 11:30

Kickstart Inductions

11:30 - 12:00

Beginners weightlifting

12:00 - 13:00

Sunday

Flexibility and mobility

10:00 - 11:00

Kickstart Inductions

12:00 - 12:30

Ab Blast

13:00 - 13:30

Kickstart Inductions

14:00 - 14:30
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