Hoddesdon - Fit4less

énergie is truly committed to empowering you to transform your life.

Don't take our word for it... here's what our members say

Adam Hollis

I started training with Mike in a bid to shift some of my extra unwanted weight and tone what I’ve already got. We’ve only been working together at Fit4Less since early January but I’ve already lost over a stone and noticed a massive improvement in my overall fitness and definition. Mike’s dedication towards my development and the amount of time and planning he has put into my workouts means I’ve been able to use the equipment safely and effectively and have made progress that I couldn’t be happier with in such a short amount of time. The biggest bonus I’ve found is that due to him sorting out my shoulders and my chest, I can now stand straight up properly and I’ve even gained a couple of inches in height!

Karen Wenman

Fit4less is the perfect gym to go to whether you want to keep fit or just keep those pounds off, me and my husband have been coming here since October and have never looked back. The staff are very friendly and helpful and no one is there to judge you, you work at your own pace and with no contract and only £24.99 a month it is ideal for us!

sheila Oconnell

I started training with Michael twice a week in November 2015 and was extremely nervous. At our initial couple of sessions he took time to get to know me and got me using as much of the equipment as possible in order to evaluate my ability – which turned out to be extremely limited – before getting me underway with a personalized training regime that has, in the months I have been training with him, become more and more challenging, but never unachievable. Michael has been incredibly patient with me and has been in equal parts, understanding, encouraging and demanding; he knows my abilities and pushes me to achieve better and better each time I go to a session with him. I can now do things that I would never have thought possible and am fitter than I have been in many years. I thoroughly recommend Michael as a Personal Trainer and would say that whatever your reasons for looking for one are, you would go a long way before finding one as good as him."

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