Hoddesdon - Fit4less

énergie is truly committed to empowering you to transform your life.

Don't take our word for it... here's what our members say

Rebecca Kinsman

I really enjoy working out at this gym. There is a great atmosphere here and it's a fun place to train.The fitness instructors really know their stuff and are always happy to take you through different exercises and help you with your technique. I have learnt so much from them.

Colleen Frewin

"As ex-members of several other gyms in and around Hertfordshire, we've found Fit4less Hoddesdon to be amongst the best. The large array of equipment, friendly helpful staff and other gym members, amenities, opening times etc. We would definitely recommend it to anyone & everyone!"

Rebecca Dale

I started Ian's detox program immediately after my Christmas/new year cruise so it couldn't have been at a better time for me. My objectives were to lose a little weight and some inches, but most importantly I wanted to feel more energised and healthier. The first 2 days were a shock to my system having very quickly become accustomed to having 3-5 courses every meal and daily boozing from the early afternoon (it was Christmas and I was on holiday- don't judge me!), but after that it was plain sailing. It was helpful having Ian cheering me on & training with me. At the end of the detox I was pleased to find that I lost a total of 7 inches and 5 pounds. I have also been delighted to find that I have more energy and am finding it easier getting up in the morning. I would recommend the C9 detox to anyone wanting to shed a few pounds/inches, wanting more energy, and just to generally give a kickstart to a healthier way of life

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