Hoddesdon - Fit4less

Studio timetable

Week commencing : 11/12/2017

Studio

Monday

Virtual Ride

6:30 - 7:35

Pilates

9:00 - 9:45

Body Sculpt

9:45 - 10:45

Pilates

10:45 - 11:30

Virtual Ride

13:00 - 13:40

Body Blast

18:00 - 19:00

Tabata Circuit

19:00 - 20:00

Energie WORKOUT

20:00 - 21:00

Virtual Ride

21:10 - 21:50

Tuesday

Virtual Ride

6:30 - 7:35

Yoga

9:30 - 10:30

LBT

10:30 - 11:30

Pilates

12:30 - 13:15

Virtual Ride

13:30 - 14:15

Insanity

18:00 - 18:50

Energie Body

19:00 - 19:50

Pilates

20:00 - 21:00

Virtual War

21:10 - 21:50

Wednesday

Virtual Ride

6:30 - 7:35

Zumba

9:25 - 10:15

Pilates

10:15 - 11:15

Virtual Ride

13:00 - 13:45

HiiT

17:30 - 18:00

LBT

18:00 - 19:00

Yoga

19:00 - 20:00

Énergie Beats

20:00 - 20:55

Virtual War

21:05 - 21:50

Thursday

Virtual Ride

6:30 - 7:35

Body Sculpt

9:30 - 10:30

Pilates

10:30 - 11:30

Virtual Ride

13:00 - 13:40

LBT

17:15 - 18:00

Body Blast

18:00 - 19:00

Pilates

19:00 - 20:00

Energie JUMP

20:15 - 21:00

Virtual Ride

21:05 - 21:50

Friday

Virtual Ride

6:30 - 7:35

Yoga

9:15 - 10:15

Step Combo

10:15 - 11:15

Express Abs

11:15 - 11:45

Virtual Ride

13:00 - 13:45

Rig Master Class

17:30 - 18:15

Virtual Ride

19:00 - 19:45

Saturday

Virtual Ride

8:05 - 9:00

Energie WORKOUT

9:05 - 9:55

Zumba

10:00 - 11:00

Vinyasa Flow Yoga

11:00 - 12:00

LBT

12:00 - 13:00

Sunday

Mind Body Core

9:00 - 9:50

Virtual Ride

10:00 - 11:05
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