Lincoln - Fit4less

Studio timetable

Week commencing : 27/02/2017

Studio

Monday

Spin

6:30 - 7:00

Fast Abs

7:00 - 7:15

Body Sculpt

9:30 - 10:15

Stretch and Tone

10:30 - 11:15

20/20/20

11:30 - 12:30

Fast Abs

17:30 - 17:45

Spin

18:00 - 18:30

20/20/20

18:45 - 19:45

Pump

19:45 - 20:30

Tuesday

Spin

6:30 - 7:00

Fast Abs

7:00 - 7:15

Pump

9:45 - 10:30

Pilates

10:45 - 11:45

Kettlebell Warrior

17:30 - 18:00

Yoga

18:00 - 19:00

Spin

19:00 - 19:45

20/20/20

19:45 - 20:45

Wednesday

Spin

6:30 - 7:00

Fast Abs

7:00 - 7:15

Pump

9:45 - 10:30

Fast Abs

17:30 - 17:45

20/20/20

18:00 - 19:00

Insanity

19:00 - 19:45

Kettlebells

19:45 - 20:15

Tabata

20:15 - 20:45

Thursday

Spin

6:30 - 7:00

Fast Abs

7:00 - 7:15

20/20/20

9:15 - 10:15

Zumba

10:15 - 11:00

Pilates

11:30 - 12:30

Get Active

14:30 - 15:15

Drill Sergeant

17:30 - 18:00

PiYo

18:00 - 18:30

Body Sculpt

18:45 - 19:30

Stretch and Tone

19:30 - 20:00

Friday

Spin

6:30 - 7:00

Fast Abs

7:00 - 7:15

PiYo

10:00 - 10:30

Body Sculpt

10:45 - 11:30

Get Active

14:00 - 14:45

HIIT Assault

17:30 - 18:00

Insanity

18:00 - 18:45

P90x

18:45 - 19:30

Spin and Abs

19:30 - 20:15

Saturday

Bootcamp

8:30 - 9:00

Spin

9:00 - 9:45

P90x

10:00 - 10:45

20/20/20

10:45 - 11:45

Sunday

Spin

9:15 - 10:00

Fast Abs

10:00 - 10:15

Pump

10:30 - 11:15
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