Lincoln - Fit4less

Studio timetable

Week commencing : 15/10/2018

Studio

Monday

Energie Spin

6:30 - 7:00

Fast Abs

7:00 - 7:15

Pump

9:45 - 10:30

Pilates

12:00 - 13:00

Beginners Circuit

14:00 - 14:30

Box Fit

17:30 - 18:00

Energie Spin

18:00 - 18:30

20/20/20

18:30 - 19:30

Pump

19:30 - 20:15

Tuesday

HIIT Cardio

6:30 - 7:15

Pump

9:45 - 10:30

Over 50s Get Active

11:30 - 12:15

Kettlebell Warrior

17:30 - 18:00

Pilates

18:00 - 19:00

Energie Spin And Abs

19:00 - 19:45

Blast HIIT

19:45 - 20:15

Wednesday

Energie Spin

6:30 - 7:00

Blast Core

7:00 - 7:20

Pump

9:45 - 10:30

Pilates

12:00 - 13:00

Strength circuit

18:00 - 18:45

Blast HIIT

19:00 - 19:30

Thursday

Box Fit

6:45 - 7:15

Blast HIIT

9:30 - 10:00

Over 50s Get Active

11:10 - 11:50

Pilates

12:00 - 13:00

Energie Extreme Fitness

18:00 - 18:30

Bokwa Dance Fitness

19:00 - 20:00

Friday

Energie Spin

6:30 - 7:00

Fast Abs

7:00 - 7:15

Combat

12:00 - 12:45

Blast HIIT

18:00 - 18:30

Saturday

HIIT Cardio

9:00 - 9:30

Functional Fitness

11:00 - 11:45

Sunday

Energie Spin

9:15 - 10:00

Blast Core

10:00 - 10:20

Bootcamp

10:30 - 11:15
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