Lincoln - Fit4less

Studio timetable

Week commencing : 05/12/2016

Studio

Monday

Spin

6:30 - 7:00

Body Sculpt

9:30 - 10:15

Get Active

10:30 - 11:15

Spin

17:45 - 18:15

RIP Blast HIIT

18:15 - 18:45

Fast Abs

18:45 - 19:00

Insanity

19:00 - 19:45

Pump

19:45 - 20:45

Tuesday

Spin

6:30 - 7:00

Pump

9:45 - 10:30

Pilates

10:45 - 11:45

Get Active

11:45 - 12:30

Kettlebell Warrior

17:30 - 18:00

Spin

18:10 - 18:55

Stretch and Tone

19:00 - 19:45

Pump

19:45 - 20:30

Booty Camp

20:30 - 21:00

Wednesday

Spin

6:30 - 7:00

Fast Abs

9:45 - 10:00

Get Active

10:30 - 11:15

Tabata

18:00 - 18:30

Fast Abs

18:30 - 18:45

Insanity

18:45 - 19:30

Kettlebells

19:30 - 20:15

Pump

20:15 - 21:00

Thursday

Bootcamp

6:30 - 7:00

Spin

9:30 - 10:15

Zumba

10:15 - 11:00

Kettlebells

11:00 - 11:30

Pilates

11:30 - 12:30

Boxercise

17:30 - 18:00

Body Sculpt

18:00 - 18:45

Stretch and Tone

19:00 - 19:45

Friday

Spin

6:30 - 7:00

Boxercise

9:00 - 9:30

Body Sculpt

10:45 - 11:30

HIIT Assault

18:00 - 18:30

Spartan Bootcamp

18:30 - 19:15

Spin and Abs

19:30 - 20:15

Saturday

Car Park Bootcamp

8:30 - 9:15

Spin

9:30 - 10:00

Body Sculpt

10:15 - 11:00

Fast Abs

11:00 - 11:15

Sunday

Spin

9:30 - 10:15

Fast Abs

10:15 - 10:30

Spartan Bootcamp

10:30 - 11:15
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