Midleton - Fit4less

Studio timetable

Week commencing :

Please Note Timetable Is Only A Sample

Monday

Spin

6:30 - 7:15

Strength and Conditioning

9:30 - 10:15

LBT

12:30 - 13:00

Body Blast

17:30 - 18:15

Spin and Abs

18:15 - 19:00

Sculpt and Tone

19:15 - 20:00

Tuesday

Circuits

6:30 - 7:15

Body Blast

9:30 - 10:15

Spin Express

12:30 - 13:00

Step and Tone

17:30 - 18:15

Beginners Spin

18:15 - 19:00

Wednesday

Spin and Abs

6:30 - 7:15

Sculpt and Tone

9:30 - 10:15

Spin Circuit

17:30 - 18:15

Strength and Conditioning

18:15 - 19:00

Bootcamp

19:15 - 20:00

Thursday

Spin Circuit

6:30 - 7:15

Strength and Conditioning

9:30 - 10:15

LBT

12:30 - 13:00

Body Blast

17:30 - 18:15

Body Blast

18:15 - 19:00

Sculpt and Tone

19:15 - 20:00

Friday

Spin

6:30 - 7:15

Sculpt and Tone

9:30 - 10:15

Spin Express

12:30 - 13:00

Strength and Conditioning

17:30 - 18:15

Circuits

18:15 - 19:00

Saturday

Spin

9:30 - 10:15

Sunday

Body Blast

9:30 - 10:15