Portsmouth - Fit4less

Studio timetable

Week commencing : 19/02/2018

January 8Th Coming Soon

Monday

Circuits

6:45 - 7:30

Core

7:30 - 7:45

Body Pump

17:30 - 18:30

Legs Bums and Tums

18:45 - 19:15

Tabata

19:20 - 19:35

Tuesday

Burn

6:45 - 7:15

Core

7:15 - 7:30

HIIT

17:00 - 17:30

Indoor Cycling

17:35 - 18:25

Yoga

18:30 - 19:30

Wednesday

body conditioning

6:45 - 7:15

Body Pump

9:30 - 10:30

Tabata

17:30 - 17:55

Boxercise

18:00 - 19:00

Thursday

Tabata

6:45 - 7:15

Core

7:15 - 7:30

Boxercise

17:00 - 17:55

Indoor Cycling

18:00 - 19:00

Friday

Boot Camp

6:45 - 7:30

Core

17:15 - 17:30

Body Pump

17:30 - 18:30

Hiit Rig

18:45 - 19:15

Saturday

Yoga

9:30 - 10:30

Body Pump

10:40 - 11:40

Sunday

HIIT

10:30 - 11:00

Core

11:00 - 11:15
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