Preston - Fit4less

Studio timetable

Week commencing : 27/03/2017

Fitness Studio

Monday

BODY PUMP (VIRTUAL)

9:00 - 9:30

BODY COMBAT (VIRTUAL)

9:30 - 10:30

BODY COMBAT (VIRTUAL)

12:15 - 13:15

BODY PUMP (VIRTUAL)

17:00 - 17:30

Zumba

17:30 - 18:15

KICK

18:15 - 19:00

Boxing (studio)

19:15 - 20:15

Tuesday

Kettle-Bells

6:45 - 7:15

BODY COMBAT (VIRTUAL)

9:00 - 9:30

BODY PUMP (VIRTUAL)

9:30 - 10:30

step

17:30 - 18:15

BODY PUMP (VIRTUAL)

18:30 - 19:00

LIFT

19:15 - 20:00

Core & Stretch

20:00 - 21:00

Wednesday

LIFT

9:30 - 10:15

BODY COMBAT (VIRTUAL)

14:00 - 15:00

BODY COMBAT

17:00 - 17:30

HIIT & Cardio Conditioning

18:30 - 19:30

PILATES

19:30 - 20:30

Thursday

BODY COMBAT (VIRTUAL)

9:00 - 9:30

BODY PUMP (VIRTUAL)

9:30 - 10:30

BODY PUMP (VIRTUAL)

17:00 - 18:00

Boxing & HIIT (gym floor)

18:00 - 18:45

Kettle-Bells

19:40 - 20:10

Friday

BODY COMBAT (VIRTUAL)

9:00 - 9:30

BODY PUMP (VIRTUAL)

9:30 - 10:30

Kettle-Bells

17:00 - 17:30

LIFT

18:30 - 19:15

Core & Stretch

19:30 - 20:30

Saturday

LIFT

9:45 - 10:30

BODY COMBAT (VIRTUAL)

10:45 - 11:45

BODY PUMP (VIRTUAL)

13:30 - 14:30

Sunday

BODY PUMP (VIRTUAL)

10:00 - 11:00

PILATES

11:05 - 12:05

BODY PUMP (VIRTUAL)

12:30 - 13:30
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