Santry - Fit4less

Studio timetable

Week commencing : 19/11/2018

Studio

Monday

Legs, Bums & Tums

6:45 - 7:15

HIIT Power

9:30 - 10:00

Ab Blast

10:00 - 10:15

Spin

17:45 - 18:15

Step And Tone

18:15 - 18:45

HIIT

18:45 - 19:15

Bootcamp

19:15 - 19:45

Core Crunch

19:45 - 20:00

Tuesday

Spin

6:45 - 7:15

Body Blast

9:30 - 10:00

Core Crunch

10:00 - 10:15

Kalorie Killa

17:45 - 18:15

Kettlebells

18:15 - 18:45

Bar Bell Blast

18:45 - 19:15

Toning Pilates

19:15 - 19:50

Step And Tone

19:55 - 20:25

Wednesday

Bootcamp

6:45 - 7:15

Spin

9:30 - 10:00

Toning Pilates

12:30 - 13:00

Spin

17:45 - 18:15

Kettlebells

18:15 - 18:45

Legs, Bums & Tums

18:45 - 19:15

HIIT And Spin

19:15 - 19:45

Yoga

19:45 - 20:30

Thursday

Spin

6:45 - 7:15

HIIT Power

9:30 - 10:00

Core Crunch

10:00 - 10:15

Trainers Choice

13:00 - 13:30

Master Spin

18:15 - 19:15

Toning Pilates

19:15 - 19:50

Kalorie Killa

19:50 - 20:20

Friday

Bars & Bells

6:45 - 7:15

Legs, Bums & Tums

9:30 - 10:00

Core Crunch

10:00 - 10:15

Spin

17:30 - 18:00

HIIT

18:15 - 18:45

Circuits

18:45 - 19:15

Ab Blast

19:15 - 19:30

Saturday

Toning Pilates

10:30 - 11:00

Step And Tone

11:00 - 11:30

Sunday

Body Blast

11:00 - 11:30

Rig Class

11:30 - 12:00
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