Santry - Fit4less

Studio timetable

Week commencing : 21/05/2018

Studio

Monday

TRX Circuit

6:45 - 7:20

Body Burn Circuit

9:30 - 10:00

LBT

18:00 - 18:30

Spin

18:35 - 19:05

Step

19:10 - 19:40

Tuesday

Spin & Abs

6:45 - 7:20

Total Body Conditioning

9:30 - 10:00

HIIT

18:00 - 18:30

Bar Bell Blast

18:35 - 19:05

Toning Pilates

19:10 - 19:40

Wednesday

Strength & Conditioning

6:45 - 7:20

Circuits

9:30 - 10:00

LBT

18:00 - 18:30

Spin

18:35 - 19:05

Yoga

19:10 - 19:40

Thursday

Bootcamp

6:45 - 7:20

Body Blast

9:30 - 10:00

Circuits

18:00 - 18:30

Spin

18:35 - 19:05

Toning Pilates

19:10 - 19:40

Friday

Spin

6:45 - 7:20

LBT

9:30 - 10:00

HIIT

18:00 - 18:30

Body Burn Circuit

18:30 - 19:00

Saturday

Body Blast

10:00 - 10:30

Body Burn Circuit

11:00 - 11:30

Sunday

Circuits

10:00 - 10:30

HIIT

11:00 - 11:30
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