Santry - Fit4less

Studio timetable

Week commencing : 18/03/2019

Studio

Monday

Legs, Bums & Tums

6:45 - 7:15

HIIT Power

9:30 - 10:00

Ab Blast

10:00 - 10:15

Spin

17:45 - 18:15

Circuit Step

18:20 - 18:50

HIIT

18:55 - 19:25

Bootcamp

19:35 - 20:05

Tuesday

Spin

6:45 - 7:15

Body Blast

9:30 - 10:00

Core Crunch

10:00 - 10:15

Circuit Step

17:45 - 18:15

Bar Bell Blast

18:20 - 18:50

Kettlebells

18:55 - 19:25

Strength & Conditioning Pilates

19:30 - 20:10

Wednesday

Bootcamp

6:45 - 7:15

Body Pump (Upper)

9:30 - 10:00

Strength & Conditioning Pilates

12:30 - 13:00

Spin

17:45 - 18:15

Kettlebells

18:20 - 18:50

Legs, Bums & Tums

18:55 - 19:25

HIIT And Spin

19:30 - 20:00

Yoga

20:00 - 20:45

Thursday

Spin

6:45 - 7:15

Strength & Stretch

9:30 - 10:00

Ab Blast

10:00 - 10:15

Master Spin

18:15 - 19:00

Strength & Conditioning Pilates

19:10 - 19:45

Legs, Bums & Tums

19:50 - 20:20

Friday

Bars & Bells

6:45 - 7:15

Body Pump (Lower)

9:30 - 10:00

HIIT

18:15 - 18:45

Spin

18:50 - 19:20

Ab Blast

19:20 - 19:40

Saturday

Legs, Bums & Tums

10:30 - 11:00

Circuit Step

11:00 - 11:30

Sunday

Spin

11:00 - 11:30

Body Blast

11:30 - 12:00
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