Santry - Fit4less

Studio timetable

Week commencing : 17/09/2018

Studio

Monday

Spin

6:45 - 7:15

HIIT And Spin

9:30 - 10:00

Ab Blast

10:05 - 10:20

Legs, Bums & Tums

18:00 - 18:35

Spin

18:35 - 19:10

Step And Tone

19:10 - 19:45

Core Crunch

19:45 - 20:05

Tuesday

Spin And Abs

6:45 - 7:15

Strength And Conditioning

9:30 - 10:00

Ab Blast

10:05 - 10:20

Kettlebells

18:00 - 18:35

Bar Bell Blast

18:35 - 19:10

Toning Pilates

19:10 - 19:55

Wednesday

Bars & Bells

6:45 - 7:15

Arms,Abs And Ass

9:30 - 10:00

Toning Pilates

12:30 - 13:05

Legs, Bums & Tums

18:00 - 18:35

Spin

18:35 - 19:10

HIIT And Spin

19:10 - 19:45

Yoga

19:45 - 20:30

Thursday

Arms,Abs And Ass

6:45 - 7:15

HIIT Power

9:30 - 10:00

Core Crunch

10:05 - 10:20

Spin

18:00 - 18:35

HIIT And Spin

18:35 - 19:10

Toning Pilates

19:10 - 19:55

Friday

Spin

6:45 - 7:15

Legs, Bums & Tums

9:30 - 10:00

HIIT

18:00 - 18:35

Kettlebells

18:35 - 19:10

Ab Blast

19:10 - 19:30

Strength And Conditioning

19:30 - 20:15

Saturday

Body Blast

10:00 - 10:35

Step And Tone

11:00 - 11:35

Sunday

Spin And Abs

10:00 - 10:35

Rig Class

11:00 - 11:35
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