Southampton - Fit4less

Welcome to Fit4less



Fit4less Southampton offers you a smarter way to exercise at a great value.

- Conveniently located on London Road.

All of our 27 classes a week are included in your membership, including yoga and Pilates.

Loads of kit!  

Free WiFi.

Corporate discounts available, as well as discounts for NHS employees and Unite members.

Carparks on Bedford Place and Grosvenor Square (£1 for 1 hour and £2.50 for 2 hours).  There’s free parking a few minutes’ walk away on Cromwell Road.


FREEZES and CANCELLATIONS: If you’d like to freeze your membership, please contact the club by email ( or telephone (023 8000 2202). We need to know you’d like to freeze at least 10 days before your payment date. If you’d like to cancel your membership, we require 30 days’ notice, so a final payment will be due. To cancel, please contact Harlands on 01444 449029. If you have a fixed term contract, please note that it cannot be cancelled except under extreme circumstances at the club management’s discretion. If you freeze a fixed term contract membership, the contract end date will be altered accordingly.