Southampton - Fit4less

Studio timetable

Week commencing : 15/10/2018

Studio

Monday

Morning Mobility

7:15 - 7:45

Fat Blast

12:30 - 13:15

Circuit

17:15 - 17:55

Legs, Bums & Tums

18:00 - 18:45

Yoga

20:00 - 21:00

Tuesday

HIIT

7:15 - 7:45

Circuit

12:30 - 13:00

Kettlebells

17:15 - 18:00

F4L Abs

18:15 - 18:45

Yoga

19:00 - 20:00

Wednesday

Legs, Bums & Tums

7:15 - 8:00

Upper Body Weights

12:30 - 13:15

F4L Abs

17:30 - 18:00

Yoga

18:15 - 19:15

Circuit

19:15 - 19:40

Thursday

Yoga

12:00 - 13:00

Kettlebells

13:00 - 13:45

Pilates

17:45 - 18:45

Zumba

18:45 - 19:30

Friday

Core Strength

12:30 - 13:00

Legs, Bums & Tums

18:00 - 18:45

HIIT

19:00 - 19:40

Saturday

F4L Abs

10:00 - 10:30

Pilates

11:00 - 12:00

Legs, Bums & Tums

12:15 - 13:00

Sunday

Circuit

10:00 - 10:30

F4L Abs

10:30 - 11:00

Yoga

12:00 - 13:00
Join Now
Guest Pass