Southampton - Fit4less

Studio timetable

Week commencing : 20/08/2018

Studio

Monday

Pump

12:30 - 13:15

Legs, Bums & Tums

18:00 - 18:45

Yoga

20:00 - 21:00

Tuesday

HIIT

7:15 - 7:45

Circuit

12:30 - 13:00

Kettlebells

17:15 - 18:00

F4L Abs

18:15 - 18:45

Wednesday

Legs, Bums & Tums

7:15 - 8:00

Upper Body Weights

12:30 - 13:15

F4L Abs

17:30 - 18:00

Yoga

18:15 - 19:15

Strong

19:30 - 20:30

Thursday

Yoga

11:30 - 12:30

Kettlebells

12:45 - 13:30

Pilates

17:45 - 18:45

Zumba

18:45 - 19:30

Friday

Legs, Bums & Tums

18:00 - 18:45

Saturday

F4L Abs

10:00 - 10:30

Pilates

11:00 - 12:00

Sunday

Circuit

10:00 - 10:45

Yoga

12:00 - 13:00
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