Southwark - Fit4less

Studio timetable

Week commencing : 24/07/2017

Gym Floor

Monday

Boot Camp (Gym Floor)

7:45 - 8:05

Circuits (Gym Floor)

13:00 - 13:45

HIIT (Gym Floor)

17:45 - 18:30

Abs (Gym Floor)

18:30 - 18:50

Tuesday

Abs (Gym Floor)

7:45 - 8:05

HIIT (Gym Floor)

13:00 - 13:45

Circuits (Gym Floor)

17:45 - 18:30

Box Fit (Studio)

18:30 - 19:30

Wednesday

HIIT (Gym Floor)

7:45 - 8:05

Circuits (Gym Floor)

13:00 - 13:45

HIIT (Gym Floor)

17:45 - 18:30

Abs (Gym Floor)

18:30 - 18:50

Thursday

Kettlebells (Gym Floor)

7:45 - 8:05

HIIT (Gym Floor)

13:00 - 13:45

Circuits (Gym Floor)

17:45 - 18:30

Abs (Gym Floor)

18:30 - 18:50

Friday

Abs (Gym Floor)

7:45 - 8:05

Circuits (Gym Floor)

13:00 - 13:45

HIIT (Gym Floor)

17:45 - 18:30

Abs (Gym Floor)

18:30 - 18:50

Saturday

No Classes Today

Sunday

Boot Camp (Gym Floor)

10:00 - 10:45
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