Southwark - Fit4less

Studio timetable

Week commencing : 28/11/2016

Gym Floor

Monday

Boot Camp

7:45 - 8:05

Circuits

13:00 - 13:45

High Intensity Training

17:45 - 18:30

Abs

18:30 - 18:50

Tuesday

Abs

7:45 - 8:05

High Intensity Training

13:00 - 13:45

Circuits

17:45 - 18:30

BoxFit

18:30 - 19:30

Wednesday

High Intensity Training

7:45 - 8:05

Circuits

13:00 - 13:45

Boot Camp

17:45 - 18:30

Abs

18:30 - 18:50

Thursday

Kettlebells

7:45 - 8:05

High Intensity Training

13:00 - 13:45

Circuits

17:45 - 18:30

Kettlebells

18:30 - 19:00

Friday

Abs

7:45 - 8:05

Circuits

13:00 - 13:45

High Intensity Training

17:45 - 18:30

Abs

18:30 - 18:50

Saturday

T D Boot Camp

12:30 - 13:15

Sunday

No Classes Today

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