Southwark - Fit4less

Studio timetable

Week commencing : 22/05/2017

Gym Floor

Monday

Boot Camp

7:45 - 8:05

Circuits

13:00 - 13:45

High Intensity Training

17:45 - 18:30

Abs

18:30 - 18:50

Tuesday

Abs

7:45 - 8:05

High Intensity Training

13:00 - 13:45

Circuits

17:45 - 18:30

BoxFit

18:30 - 19:30

Wednesday

High Intensity Training

7:45 - 8:05

Circuits

13:00 - 13:45

High Intensity Training

17:45 - 18:30

Abs

18:30 - 18:50

Thursday

Kettlebells

7:45 - 8:05

High Intensity Training

13:00 - 13:45

Circuits

17:45 - 18:30

Abs

18:30 - 18:50

Friday

Abs

7:45 - 8:05

Circuits

13:00 - 13:45

High Intensity Training

17:45 - 18:30

Abs

18:30 - 18:50

Saturday

No Classes Today

Sunday

Boot Camp

10:00 - 10:45
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