Tallaght - Fit4less

Studio timetable

Week commencing : 19/11/2018

Studio

Monday

Functional Circuit

6:45 - 7:15

Spin & Abs

9:45 - 10:30

Body Bar

17:30 - 18:00

Bums and Tums

18:15 - 18:45

Functional Circuit

19:00 - 19:45

Boxfit

20:00 - 20:45

Tuesday

Run fit

6:45 - 7:15

Body Bar

9:45 - 10:30

Pilates €

10:30 - 11:15

Functional Circuit

13:10 - 13:40

Bums and Tums

17:30 - 18:15

Boxfit

18:30 - 19:15

Ab attack

19:15 - 19:30

6 WEEK TRANSFORMATION €

19:30 - 20:30

Wednesday

Functional Circuit

6:45 - 7:15

Boxfit & Abs

9:45 - 10:30

Functional Circuit

17:30 - 18:15

Body Bar

18:30 - 19:15

6 Week Ladies bootcamp €

19:30 - 20:20

Thursday

CALORIE ATTACK

6:45 - 7:15

Body Bar

9:45 - 10:30

Boxfit

18:00 - 18:45

Step&Tone

19:00 - 19:45

Functional Circuit

20:00 - 20:45

Friday

FUNCTIONAL FRIDAY

6:45 - 7:15

FUNCTIONAL FRIDAY

9:45 - 10:30

Body Bar

17:30 - 18:15

6 WEEK TRANSFORMATION €

18:30 - 19:20

Saturday

Functional Circuit

9:30 - 10:15

6 Week Ladies bootcamp €

10:30 - 11:20

Boxing Circuit

11:45 - 12:30

Sunday

Functional Circuit

11:00 - 11:45
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