Tunstall - Fit4less

Studio timetable

Week commencing : 25/09/2017

Studio

Monday

F4L Circuit

6:30 - 7:20

Indoor cycle/Weights

9:30 - 10:20

HIIT

17:30 - 18:05

Total Pump

18:15 - 18:50

Indoor cycle

19:00 - 19:50

Tuesday

Indoor cycle/Weights

6:20 - 7:05

Boxercise

10:00 - 11:05

HIIT

12:15 - 12:55

Cardio Blast

17:30 - 18:05

LBT

19:00 - 19:35

Indoor cycle

19:45 - 20:35

Wednesday

HIIT

6:30 - 7:05

Abs Blast

7:05 - 7:30

F4L Circuit

9:30 - 10:20

HIIT

12:15 - 12:55

Ladies Only

17:00 - 17:50

Insanity £2.00

18:00 - 18:55

HIIT

19:00 - 19:40

Total Pump

19:45 - 20:20

Thursday

Indoor cycle

6:30 - 7:20

Indoor cycle

9:30 - 10:20

Tabata

17:00 - 17:30

Fast LBT

17:30 - 18:05

Indoor cycle/Weights

18:15 - 19:00

Boxercise

19:15 - 19:55

Friday

Ultimate Pump

6:30 - 7:05

Indoor cycle

9:30 - 10:20

HIIT

17:15 - 17:55

F4L Circuit

18:00 - 18:50

Indoor cycle

18:55 - 19:50

Saturday

HIIT

9:30 - 10:10

Indoor Cycling

10:10 - 11:05

Tabata

11:05 - 11:40

Sunday

Total Tone

8:45 - 9:20

F4L Circuit

9:30 - 10:20
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