Tunstall - Fit4less

Studio timetable

Week commencing : 24/04/2017

Studio

Monday

F4L Circuit

6:30 - 7:15

Abs Blast

7:15 - 7:40

Spin/Weights

9:30 - 10:20

HIIT

17:30 - 18:05

Body Pump

18:15 - 18:50

Spin

19:00 - 19:50

Tuesday

Spin/Weights

6:20 - 7:05

Body Blast

7:05 - 7:35

Boxercise

10:00 - 11:05

HIIT

12:15 - 12:55

Ultimate Pump

16:35 - 17:20

Cardio Blast

17:30 - 18:05

LBT

19:00 - 19:35

Spin

19:45 - 20:35

Wednesday

HIIT

6:30 - 7:05

Abs Blast

7:05 - 7:30

F4L Circuit

9:30 - 10:20

HIIT

12:15 - 12:55

Abs Blast

12:55 - 13:15

Ladies Only

17:00 - 17:50

Insanity £2.00

18:00 - 18:55

HIIT

19:00 - 19:40

Body Pump

19:45 - 20:20

Thursday

Spin

6:30 - 7:20

LBT

7:20 - 7:50

Spin

9:30 - 10:20

Tabata

16:45 - 17:15

Fast LBT

17:30 - 18:05

Spin/Weights

18:05 - 18:55

Boxercise

19:00 - 19:55

Friday

Ultimate Pump

6:30 - 7:05

Fat Burn

7:05 - 7:40

Spin

9:30 - 10:20

Abs Blast

16:30 - 17:05

HIIT

17:05 - 17:45

F4L Circuit

18:00 - 18:50

Spin

18:55 - 19:50

Saturday

HIIT

9:30 - 10:05

Spin

10:05 - 10:55

Specialty Rolling Insanity/Boot camp £2

11:00 - 12:00

LBT

17:00 - 17:50

Sunday

Total Tone

8:45 - 9:20

F4L Circuit

9:20 - 10:05

Spin

16:00 - 16:50

Boxercise

17:00 - 18:05
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