Wellingborough - Fit4less

Studio timetable

Week commencing : 19/11/2018

Studio

Monday

AMRAP

9:30 - 10:00

Ab Blast

12:30 - 13:00

Tabata

17:45 - 18:30

Indoor Cycling

18:40 - 19:20

Bootcamp

19:30 - 20:15

Tuesday

HIIT

9:30 - 10:00

EMOM

12:30 - 13:00

MMA for Beginners

17:30 - 18:30

LBT

18:30 - 19:15

Zumba

19:30 - 20:15

Wednesday

Ab Blast

9:30 - 10:00

HIIT

12:30 - 13:00

Tabata

17:45 - 18:30

Indoor Cycling

18:40 - 19:20

BreakDancing

Cancelled

Thursday

Tabata

9:30 - 10:00

Ab Blast

12:30 - 13:00

HIIT

17:45 - 18:15

Weights For Beginners

18:30 - 19:15

Fitness Pilates

19:30 - 20:15

Friday

WOD

9:30 - 10:00

Bootcamp

12:30 - 13:00

Ab Blast

17:45 - 18:15

Boxfit

18:30 - 19:15

MMA Combat

19:30 - 20:30

Saturday

HIIT

10:30 - 11:00

EMOM

12:00 - 12:30

Ab Blast

14:30 - 15:00

Sunday

WOD

10:30 - 11:00

Ab Blast

12:00 - 12:30

Core Conditioning

14:15 - 15:00
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