Wembley - Fit4less

Studio timetable

Week commencing : 17/07/2017

Mezzanine Floor

Monday

Spin to burn

6:15 - 7:00

Master Circuit

9:30 - 10:15

Spin to burn

12:15 - 13:00

Introduction to Spin

17:30 - 18:00

Spin to burn

19:00 - 19:30

Tac40 boxing

19:35 - 20:15

Tuesday

Abs Blast

6:15 - 7:00

Basic Strength

9:30 - 10:15

Master Circuit

12:15 - 13:00

Master Circuit

17:30 - 18:00

Spin to burn

18:15 - 19:00

Kettlebells

19:15 - 20:00

Wednesday

Spin to burn

6:15 - 7:00

LBT Remix

10:00 - 10:45

Fit-Box

12:15 - 13:00

Abs Blast

17:30 - 18:00

LBT Remix

18:15 - 19:00

Spin to burn

19:15 - 20:00

Thursday

Abs Blast

6:15 - 7:00

Spin to burn

9:30 - 10:15

Spin to burn

12:15 - 13:00

Pump and Tone

17:30 - 18:00

Friday

Spin to burn

6:15 - 7:00

Tac40 boxing

9:45 - 10:30

Core and Abs Express

12:15 - 12:45

Lower Body Express

17:30 - 18:00

Introduction to Spin

18:15 - 19:00

Saturday

Core and Abs Express

10:00 - 10:45

Sunday

LBT Remix

10:00 - 10:45
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