Wembley - Fit4less

Studio timetable

Week commencing : 29/05/2017

Mezzanine Floor

Monday

Easy Abs

6:30 - 7:00

Wake up

9:30 - 10:15

Abs Blast

17:30 - 18:00

Leg Bums and Tums

18:30 - 19:15

Fit-Box

19:15 - 20:00

Tuesday

HIIT

6:30 - 7:00

Body Conditioning

9:30 - 10:15

Tabata

17:30 - 18:15

Kick-start (Induction)

18:30 - 19:00

Kettle workz

19:15 - 20:00

Wednesday

Basic Strength

6:30 - 7:00

Core and Abs Express

9:30 - 10:15

Abs Blast

17:30 - 18:00

Body Blast

18:15 - 19:00

Thursday

cardio Blast

6:30 - 7:00

cardio Blast

9:30 - 10:15

Kettle workz

17:30 - 18:15

Kick-start (Induction)

18:30 - 19:00

Pump NRG

19:15 - 20:00

Friday

Kettle workz

6:30 - 7:00

Boxercise

9:30 - 10:15

Lower Body Express

17:30 - 18:00

Saturday

Core and Abs Express

10:00 - 10:45

Kick-start (Induction)

16:00 - 16:30

Sunday

Abs Blast

9:30 - 10:15

Kick-start (Induction)

16:00 - 16:30
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